How to Decorate Stretch Dresses

How to decorate stretch dresses for bellydance, ballroom and bridal

Whether you make belly dance, ballroom, or wedding dresses, you’re likely to encounter stretch dresses.

Decorating stretch dresses or costumes can be tricky because if you don’t do it properly, you can lose the stretch of the fabric or your finished dress can pull in funny directions.

So in this video, I’ll show you how I decorated this dress and tips and tricks along the way. Let’s get started!

Click here to check out the Mirage Dress & Bodystocking course!

How to Decorate Stretch Dresses

Stretch your dress first!

So first thing first, when you decorate stretch dresses, it is important that the dresses are stretched while you decorate them. Otherwise, your decoration may reduce the stretch of the fabric and when you put on the dress, the fabric might be pulled in awkward ways. 

There are 2 ways to do this. 

Use a dress form (or put it on yourself)

First way is using a dress form. Put on the dress on your dress form, so the stretch section is stretched well. This setup is perfect for when you’re planning your decoration. I like to plan where to place my appliques on a dress form and pin them in place. 

Stretch Dress On A Dress Form

If you don’t have a dress form, you can put on the dress yourself and plan your decoration, like I did in this embellished legging tutorial.

Stretch Dress Embellished tutorial

If you do it this way, use safety pins instead of pins so you won’t poke yourself or lose the pins as you take off the dress.

Stretch Dress Pin On Yourself

Sew by hand

On a dress form, take a double threaded needle and stitch your appliques to your dress right there. Use a whip stitch or small straight stitch, and sew around the edges of your appliques. Be careful not to stitch onto the fabric of the dress form. Lift the dress with your other hand to prevent it as you go.

Stretch Dress Sew By Hand
Whip stitch on a stretch dress

Use a sewing machine

Or if you want a faster way that’s also easier on your arms, we can use a sewing machine. First, place lots of pins on the appliques so you know exactly where they go.

Using a sewing machine on your stretch dress

Remove the dress very carefully from the dress form, and take it to your sewing machine.

And do a narrow zigzag stitch over each motif using a matching color thread. It’s a bit tricky, because the dress is not stretched anymore so small details of your applique may shift. But follow the motif as best as you can and sew down any loose sections. As long as you match the color of the thread to the color of the appliques, the stitches hardly show.

A narrow zig-zag stitch on the stretch dress

Use cardboard

Another way to decorate on a stretch dress is by inserting a piece of cardboard that is half the width of the area you’re working on. So for example, for the top, insert a cardboard that is half your bust measurement to ensure it’s stretched well.

Cardboard for stretch dress
Cardboard measurements for stretch dress

Cut corners round so it’s easy to insert. 

Cut the corners of the cardboard for the stretch dress

This setup is great for when you want to glue on rhinestones. I used this pretty rhinestone stencil from Crystal Queen. You can see this process in detail (& find a special coupon!) in this review post.

Rhinestones for your stretch dress

I learned to wrap the cardboard with plastic wrap from Crystal Queen’s tutorial, and it’s great for when you’re working with rhinestone glue. It makes it easier to make sure the dress doesn’t stick to the cardboard.

Wrap the cardboard for stretch dress

What to do around the zipper

Another thing to be mindful of is the zipper area. If your dress comes with a zipper, be careful not to accidentally cover the zipper with a large applique. 

Zipper on a stretch dress
Don't cover your zipper on a stretch dress with an applique

I like using lace appliques, because around the zipper like this, I can place it so I can cut the motif around the zipper area. Simply pin the applique in place, and cut it into 2 pieces. And you can sew them down separately, your zipper still functions, and when it’s closed, it’s seamless!

Cut the applique on the stretch dress
Applique is in two pieces on the stretch dress
Seamless applique on closed zipper for stretch dress

With these things in mind, you can decorate and glam up your stretch dress beautifully! The dress will remain stretchy and comfortable.

I’m loving this dress, which I’m calling the Mirage Dress. The top is fitted and made with powermesh, so it’s very comfy, and the skirt is built-in, so it feels light and again, comfortable! 

Stretch Dress with appliques
Full stretch dress with appliques and skirt

If you are curious to make your own dress like this, I have good news. I’m adding new lessons on how to make this Mirage Dress to my Mirage Bodystocking premium course!

Mirage Bodystocking Stretch Dress Course

In the course, you can learn to create your very own bodystockings, perfect for wearing under dance costumes. And in the new lessons, we’ll transform the bodystocking pattern to create a whole new dress! This course upgrade is happening tomorrow, and I’ll be offering a special sale to celebrate the course upgrade!

Click here to check out the Mirage Dress & Bodystocking course!

Stretch Dress Mirage Bodystocking Premium Course

Hope you liked this tutorial on how to decorate stretch dresses, and if you did, please share this tutorial with your dancer and costumer friends! 

Thanks for reading, and keep sparkling!

P.S. Pin this image for your future dress project!

how to decorate stretch dresses

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